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    theresa


    Theresa Lode or, simply “T”, had her world turned upside down and inside out when her son was diagnosed with ADHD and a few other goodies. Her choice- follow the doctor's orders....or trust her heart and delve into the world of Free Range Education. She chose the latter...

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Kidnapped!

I looked at my watch.  Again.  It was nearly 7:00 PM.

“What time did you say the auction closed?” I asked Nate, the head honcho of the camp where we’re volunteering.  Again.  I had already asked a few times but I wanted to make sure I had heard straight.

His answer didn’t change.  My Daniel had left for the auction with a husband and wife  volunteers late that morning and we had not seen nor heard from him since.  They seemed like a pretty amazing couple…social workers, extensive work both stateside and abroad, advocates for the hurting.  Pretty impressive stuff.  Their love for children was apparent.  And geesh….they were volunteering here too.

But they had my boy.  And it was now 7:05 PM.

Viola, wife to Nate and head honcho-ette, called what she had hoped was their cell phone. The message she left on their phone didn’t help matters.  “Just wanted to remind you that even though you have the camp credit card, a blank check and the kid,  doesn’t mean you can cross state lines.”  I think her eyes were twinkly but I wasn’t sure.

My boy!  My firstborn!  WHERE is he?

The worry wart in me was starting to pitch a fit.  The part of me learning to abide in peace was doing just fine, thank you very much.

In between my fretting, we decided we needed a bite to eat so we went to a local Mom and Pop joint.  Perhaps a ½ pound steak burger would assuage my worries.

“How well do you know these people?” I asked….it was now 7:15.  “Maybe I should hop in the van and head out towards the auction site?”

“Theresa….these people have had background checks….”

Fat lot of good if they just haven’t been caught yet… The worry wart was talking again.

“We’ve known them for a long time…..”

How does one truly know another….

Viola interrupted my thoughts. My only concern is that perhaps the truck broke down….” Viola was making a noble effort to comfort me but my imagination was could rival any Grammy Award winning script.

Oh my gosh!  The truck!  What if there was a collision with a horse and buggy!  What if they encountered a gang of Amish ruffians? What if they never even LEFT because a fire broke out in the auction building due to a kerosene heater?  Perhaps a meteor…..

Okay.  Now even I could recognize I was getting carried away. We ordered our food.  “Gimme some homefries with that burger…”  Shut up, worry wart.

I made light of my fears and said, “Ha ha.  Perhaps this will end up like that O’Henry short story where the kidnappers pay the parents to take the kids back….. Ha.  Haha.”

Viola saw through my brave mommy ruse.

“Theresa.  These people are past the age of wanting kids at home.  They’re empty nesters.”  I think Vi was no switching into “therapist” mode.  After all, she is a highly trained therapist.  It’s good to be with a therapist when you’re firstborn’s been kidnapped.

Oh good grief.  So are these people! THEY’RE therapists!  How many nutty therapists did I know? It would provide the perfect cover for a….oh!  How can I say it….for a….a….KIDNAPPING!!!!

Now mopping the grease off my elbows from the burger…complete with mayo (and I don’t think it was low-fat,) Vi’s cell phone rang.

Was this a ransom request? A little food in my tummy was helping rationality a bit and I chuckled at my amusing muse.  I popped another homefry in my mouth.

“What? They’ve got the kid….” Vi was messing with my mind.  But now I was definitely seeing a twinkle in her eye.

I salted my homefries a little more.  Those things can never have too much salt; it complements the grease.  This is especially comforting when one is worrying.

And as is often the outcome of my worrying….everything was fine.  They were on their way back.

Soon Daniel and his abductors were all assembled in the charming local restaurant talking about the origin of hymns, God and cute little goats.

kidnapped

Daniel with his abductors, Gene and Suzanne. Note his traumatized expression.

Daniel was beaming his mega-watt smile.  “I LOVED it, Mom!”

And I was not enjoying a piece of chocolate pie that had waaaaaaay to many fat grams.  But hey!  This was a celebration.   I had survived yet another kidnapping.  My gut feeling about these people had been right all along after all.

Evidently, that auction had run quite late and they had a tall order to fill: baby goats, bunnies and a handful of chickens and chicks.  Really dangerous stuff, you know.

Imagination can be a very good thing….or even a huge money maker for folks like Stephen King.

And imagination is one of the most effective ways to live a life of worry and stress.  (Not to mention suspicion, which is another quality I possess in abundance.)

Not how I want to live my days.

Today Viola says she thinks I may need to de-stress a little.  I think she may be onto something.

Are you focusing on living…or dying?

Okay, so “Gran Torino” is fresh in my mind.  Yeah, the swearing was a bit over the top but I loved the movie.  So I’m tying it in a little bit to my writing about worrying.

In one scene, the young priest exhorts Clint Eastwood’s character, Walt,  that he was more familiar with dying than he was with living. And of course the mean gruff exterior testified to the fact that this man was not a happy camper.  Indeed, by his own confession….he was living in the past and daily reliving the horrors of war.

I contend that when we are worrying, we’re doing the same thing.  A person who’s knotted up in worry isn’t addressing their future in any sort of positive way.  (Rather, it’s through the bleak lens of a worse case scenario outlook.)  And worry often contains a healthy dose of looking at the past and living in regret.

It made “Walt” in the movie crabby and I know for me….it makes me crabby too.  It’s a wicked brew that will suck the life out of anyone.

That’s not how I want to spend my days so I use a little technique that I gleaned from a magazine article years ago.  I even keep it in my wallet as a reminder.  It’s called, ” Best/Worst Analysis”.    And it goes like this.

When you’re fretting over a decision (parents are especially good at this) ask yourself these four questions:

  • What is the best thing that can happen if I do this?
  • What is the worst thing that can happen if I do this?
  • What is the best thing that can happen if I don’t do it?
  • What is the worst thing that can happen if I don’t do it?

Now Lord knows, there’s a zillion different things I could pose as an example given all the negative headlines,  but let’s talk about a parent fretting over putting their hyperactive boy on medication.   Here’s the questions again:

  • What is the best thing that could happen if I put Johnny on medication?  It could change his life and bring new peace in the home.
  • What is the worst thing that can happen if I do this?  The medication costs could kill the budget and the side effects could be really awful even though the doc says side effects usually aren’t too bothersome.
  • What is the best thing if I DON’T do it?  No extra drain on the budget with medication and necessary follow up visits.  Don’t have to worry about side effects.  Don’t have to deal with a “Label” in my kid’s medical records.
  • Worst thing if I DON’T do it?  Our family strain worsens.  Johnny’s grades are affected and he may not pass the 5th grade.

Now, those things are just off the top of my head.  (And my head isn’t even fully caffeinated yet.)  But you get the idea.

This is a little more involved that one of Carnegie’s techiniques which is basically to write down two questions:

  • What is bothering me?
  • What are possible solutions?

I think the key for whatever techinque one uses, it’s important to WRITE IT OUT.  This is not just the writer in me talking.  I think there is something profound that takes place when one writes out what’s troubling them and the possible solutions.

And of course the primary key behind this is to make the decision to not worry….because worry is what causes stress.  In our culture, “being stressed” is accepted as the norm.  Sort of the way Dave Ramsey says debt is normal….be weird, he adds.

So yeah.  Be weird.  Turn off the TV and the negative talk…go watch some birds.  And bring a notebook and pen with you so you work through those pesky questions.

Life really is too short.  (Oh my!   That’s a worrisome thought!) ;

theresa_sig

Are you worried…or stressed?

A Must Have Book!

A Must Have Book!

I read a quote that rocked my world yesterday. It was in an ebook I was proofing for an author. One chapter, named How to Quit Worrying and Start Living, referenced one of my all time favorite books by the same title.

The author quoted a review  found on Amazon by Doc Sarvis that is brilliant.  Here’s part of what he had to say:

…Consider this: Every single bit of advice in this book is based on the premise that you, the reader, are responsible for your own destiny, and must personally take action in your own life…not wait for the government or a pill or someone else to take care of it for you. Not once is anyone in this book characterized as a “victim” (although many come under great misfortune). If this book were to be written today, the fault for it’s subject’s problems would lie entirely with external forces, as would all of the remedies.

I find it interesting that the overall term used to describe the problem this book attempts to solve (“worry”), is one that we never hear these days. In today’s world, we say that someone is “stressed” to describe the same symptoms. Why? Because “worry” is something one does to one’s self, and “stress” comes from the outside. We no longer want to acknowledge responsibility for anything.

The reporter in me had to dig a little deeper so I went to dictionary.com to look up the meanings :

wor⋅ry

–verb (used without object)

1. to torment oneself with or suffer from disturbing thoughts; fret

stress[stres] 

–noun
8. physical, mental, or emotional strain or tension: Worry over his job and his wife’s health put him under a great stress.
9. a situation, occurrence, or factor causing this: The stress of being trapped in the elevator gave him a pounding headache
Wow.  To me. this is very empowering stuff.  I can be a victim and continue to be “stressed” or I can be proactive against my worry tendencies. 
Tomorrow, I’m going to write about a few tools that I use in my battle against the worry that causes stress in my life..  (You already know one of them…that wonderful book.)
See you then!
theresa_sig

Fear! It’s what makes the world go round!

Frequently I have to have a discussion with myself:  No, Theresa….you do not have a brain tumor. (Note  to self: See David.  My chiropractor.) Caleb’s freckle isn’t a malignancy.  And no, Jay isn’t going to die in a freak accident driving to work.  (Most likely anyway.)

From fear in relationships (What did she really mean by that comment?) to some pretty ridiculous fears (Remember the paranoia that the Cabbage Patch dolls were demonic? I never could quite understand that one) to well, the news is truly scary lately.

My sister told me how researchers have isolated a “worry” gene.  Interesting stuff.  And then this article talks about how researchers can erase bad memories with a pill.  I find the study amusing because the associated a picture of a particular spider with a mild shock so study participants would associate the spider as a bad memory.  (I personally need no assistance in creating a bad memory when I look at any spider.)

Fear does not discriminate against age. When I was a kid, a driving fear was getting my bowl of the sweetened cereal before my siblings hogged it down.  Trust me…that fear was NOT driven by the fear gene, rather experience.

Even independent thinkers have a hefty helping of fear. Our friend and mentor, Chris Davis has observed that in particular, Home school moms are among the most fear-ridden people he’s ever met.  Are we doing enough?  Are their gaps in my child’s education?  Will they be maladjusted?  Blah, blah, blah.

Then today I read Wayne Jacobsen’s blog.  He talks about the fear people expressed over “The Shack” being printed by secular publishers abroad.  His response:

I find many believers by and large live with far too many suspicions of other people. They’d prefer to live inside of those fears, then let circumstances play out and see if there is in fact a problem.

Yep—across the spectrum…I think all of humanity has the worry gene.  It drives lawsuits, destroys relationships and keep us from living loved.

Worry doesn’t change anything…it just gives us a false sense of control of that which we have not control.  It’s a human tendency and satan’s greatest tool in the world today, me thinks. Is it any wonder Jesus told us several times to “fear not”

Somewhere in all this one must draw a line in the sand and say: NO MORE.  Stuff happens.  We’re all gonna die anyway. How do we want to pass the time between now and then?  Riddled with fear and suspicion or enjoying ice cream and a laugh with our loved ones?

Again, from Wayne:

I think Jesus said it best. Be as wise as serpents and as harmless as doves. Keep your eyes open, but don’t live to speculation when reality will always unfold on its own.

So much to worry about…so little time

Such trying times we live in. The economy….the Goo Goo Cluster Plant in GA closing down….people who don’t know how to pronounce libRaRy…there’s just no end to the things a seasoned worrier such as myself can worry about. 

My doggeared copy of “How to Quit Worrying and Start Living” by Dale Carnegie will attest to the fact that it is something I desire to change.  And if I highlight Matthew Chapter 6 in my Bible any more, the page will disintegrate.

Worry causes illness and illness can give one yet another thing to worry about.  It’s a vicious cycle.

From Is that just a freckle? to vehicle induced panic attacks to Will my kids end up on Dr. Phil when they grow up

I admit.  In these troubling times, my list is a bit myopic.  And my biggest economic fears get stirred up not listening to the news but rather…opening my checkbook. 

Then there are things I’m glad I DON’T have to worry about.  Like–not having a thing to wear if I was going to the inauguration balls yesterday.  Or if I should pick the afternoon or early evening buffet for a Mediterranen Cruise.  Yes, those would very difficult things to work through.

So anywhoo, I was talking with my dear friend Joanne yesterday.  (Hi Joanne!) And as usual we had a wonderful visit.  I asked her how she conquered the worry habit.  She began smoking pot, she said, her reddened eyes at half mast.

NOOOOOOO, NOOOOOOOO!!!! I’m just kidding.  I don’t know WHAT over took me there.  Sorry, Joanne.

Anyway.  Her practical pointers: Go have some fun.  See a movie.  Go shopping.  Go do something that brings you pleasure.  (And my note—it does NOT need to be expensive.  I pay $1.80 for two hours of recharging when I head to my favorite coffee house.) 

We mommys tend to get all wrapped up in taking care of our families and we totally forget thesen practical  little pointers.

So by way of reminding myself today….I pass them on to you.  Because you see today I have to do some grocery shopping and….That check engine light’s back on….and there’s this little spot on the back of my hand…..and…..

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