If we end up chatting on the street, chances are pretty good I will tell you all about coaching. Especially if I’m fresh from class – I’m especially fired up then. This coaching is POWERFUL stuff! I am presenting pursuing the requirements to be certified with the International Coaching Federation (ICF). They are the gold… Continue reading What is coaching – and a great offer!
Wooohooo! Today’s the day! I was interviewed by the inimitable Jen Riday, Life Coach and owner of the Vibrant Happy Living community. In this podcast, I told my story of years of chronic pain and how I healed using an approach that I never heard about from the medical industry. Please come listen!
I made the mistake about mentioning, after a weight lifting class, that I was babying my shoulder. In times past, movement overhead with my arm would trigger muscle spasms followed by a headache of many days. During the height of severe MindBody Syndrome (MBS), even the back and forth motion of vacuuming would leave me… Continue reading Bad or weak and the stories we tell