Chronic Pain · MBS · MindBodySyndrome · Resources · TMS · TMS/MBS

Book review – a must read!

I just finished reading SteveO’s latest book, Back Pain, Permanent Healing and HIGHLY recommend it.  (Unless you care to suffer with back pain for umpteen years like I did.)   This book is an easy read and focused primarily on back pain – a multi-billion dollar industry in the US.  In it, Steve breaks down the… Continue reading Book review – a must read!

Chronic Pain · Dr. John E. Sarno · Fibromyalgia · MBS · MindBodySyndrome

Bad or weak and the stories we tell

I made the mistake about mentioning, after a weight lifting class, that I was babying my shoulder. In times past, movement overhead with my arm would trigger muscle spasms followed by a headache of many days. During the height of severe MindBody Syndrome (MBS), even the back and forth motion of vacuuming would leave me… Continue reading Bad or weak and the stories we tell